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The questions in this quiz were to guide you through my thought process when doing the foot reading for Anna.
Here below are the original photographs that she sent me and my foot reading that I sent her.
After you have read it, you may click through to the next page to get your score, your certificate, or review your answers or to gain feedback on where you went wrong.
Anna, you used to do far too much for other people and not enough for yourself. I am glad to see that now you are learning to set your boundaries better. You are still motivated by helping others, but you are learning when it is appropriate to say NO so that you don't burn yourself out. The shape of the big toes indicate that you speak your mind, but that more recently you've learned to soften your words at the last minute!
You are hard working, always on the go, can't sit still, have to be doing something all the time. You are working even harder now than you have ever worked before.
If you don't feel like doing something, hell and high water can not make you do it. You are motivated by how you feel. This is useful to know because if we want to encourage you to do something, we know that rather than appealing to your sense of responsibility, it would be far better to appeal to how you might feel after you have done it! Taking this a step further - if we look at your suitcase when you go on holiday, you will have the biggest suitcase because you pack according to how you feel when you get up, rather than how many days you are going for!
In the top view pale photograph you show the 2nd toe as held in, but the other photos show the second toe as not held in. I am amused as it shows your reaction to something as your photo was being taken! Where it is held in it indicated that you were holding back from what you really want in life. Yet as a general rule your 2nd toe is not held in so generally you don't feel like that. It would have just been a reaction to what you were thinking when that photograph was taken.
You are sentimental. Emotionally you keep looking back at the past and comparing the past to the present.
There is a lot of congested emotion with you. You are holding a lot of feelings in. You didn't used to be this way. I suggest if you can find the time, to keep a thoughts journal in which you explore what you are feeling in your journal just to get it out of your head and on to the page to stop it going round in circles.
You have natural leadership qualities. People listen to you and accept when you tell them how something should be done. You lead by example.
Although you have a lot of drive and determination, you are not focusing it at the moment. You are allowing your feelings and your family needs to get in the way of what you need to be doing. Part of this is because when you need to start a big task you are very cautious. You like to start the project very small, but as your confidence grows you pull more and more resources to you so that by the time you finish you have over achieved. You look back at what you achieve and think you probably never would have started it if you had known how big it was going to get. But you can't help it - it's your nature to do this. You overachieve every time so people begin to expect that of you. If you can learn to break down your big tasks into small milestones and only focus up to that milestone then you will be working to your natural strengths.
Your family is very important to you. You are a good communicator but you will not suffer fools gladly! You know when the time is right to cut people loose and you do.
In terms of materialism, you are not a hoarder, you are a collector. You value what you have and you like a few nice things around you. The things you have represent memories to you which is why you keep them. It is not down to hoarding or avarice.
Your little toes show me that you are slightly rebellious. Anyone in authority has to earn your respect, you don't give it just because of a title. You've learned to live life on your own terms and by your own rules.
You have a childlike sense of fun. You appreciate the simple things in life.
You have big shoulders for other people to cry on. You are strong and help to carry the burdens of others.
There is a big family issue at the moment and you are trying to make elbow room to work out how you want to move forward and take your next steps and how your plans will impact on your sense of security. You have not made up your mind, you are still at the thinking stage.
More so now than in the past, you are independent, self reliant, have strong inner resources. (You find it hard to accept help because you think you can do it better yourself anyway;) You like spending time on your own to re-energize.
I'm looking at the bottom of the foot now.
The right foot is less blemished so this tells me that in the past things were a bit easier for you but right now you are going through great change. Some things I read emotionally, some may be physical. Without touching your feet, I can't tell which, so I will offer you both the physical and the emotional reading and you can decide which is more appropriate. If you were here in person, it would be easier for me to know.
So - focusing on the left foot. The ball of the foot is yellow and peeling. Physically, this area represents the heart and lungs. If you have any physical symptoms you need to get them investigated. Emotionally, however, it is good news. It tells me that you went through a period of being very fed up and it stemmed from the way you were thinking about your feelings, your work and your private life. Now you've had a change of heart and you are going through great change emotionally. You are leaving behind this feeling of being fed-up and you are moving forward. There is a shedding of the old and a moving towards the new.
Now focusing on the big toe of the left foot. It looks like you have a verruca here. Physically it is on the hormone area so I would be wondering if you have any physical symptoms relating to a hormone imbalance. And again, if you have I would be asking you to have that investigated to rebalance the hormones. Emotionally this is about a deep seated issue that is eating away at you. It's the way you are thinking about what you believe, your thoughts, beliefs, ideas and self-esteem. Adding to my impression of this, you pull your toes back towards yourself and away from the camera when you present the plantar side of your foot, so this tells me that you do not want anyone to know what you are thinking. It's for you to work out in your own head and not for anyone else to interfere. You do spend a lot of time thinking about things.
I am also looking on the left foot at the area below the ball of the foot, on the upper instep but on the outside edge. This area is swollen and should not be. Physically it indicates the spleen reflex and the descending colon (I added markings on the photo similar to those in the quiz to show the client the areas I mean). Again, without being able to touch, I don't know if this is physical or emotional. If it was physical it would indicate a lowered immune system as if your body is fighting something and it would also indicate a digestion issue with the colon. I don't think it is the colon though as there are no other indicators elsewhere in the digestive reflexes.
Emotionally, it would indicate that you've been thinking a lot about your family and your plans for moving forward and taking the next steps, but that it will impact heavily on your working life and to a smaller extent on your family life. You are holding in a lot of emotion surrounding this area of your life.
The rough skin around your heels indicate you are going through a rough time, but it seems to me to be a temporary problem.
So where is the good news? You are a very resourceful lady with strong leadership qualities. You know how to help people and you know when to say no. If there's something you need to remind yourself it is that whilst you are going through this temporary setback, it would be useful to remember that you can accept help and you can ask for help and you don't need to do everything all by yourself. You are a very hard-working lady - everyone knows that - so there is no shame in saying you need a bit of help. Your feet look very vibrant and on the whole healthy, so whilst I point a few physical issues out to you, you only need worry about them if you have symptoms.
At the end of my readings, I sometimes feel that I should select a fairy card from my Healing With The Fairies pack. I'm picking a card out for you for guidance for now.
The card I have chosen for you says be honest with yourself. Here's the reading from the book that comes with it and at the end there is a positive affirmation that you are to repeat to yourself every time you look in a mirror so you see yourself telling yourself. Some people write it and leave it next to the mirror.
This card indicates that you are hiding your true feelings and aren't being forthright about an important topic. You are urged to admit your true feelings to yourself. Do you feel stuck? Depressed? Tired? Angry or irritable? These are symptoms that arise when we are dishonest with ourselves. Maybe you feel that you can't afford to be honest with yourself and that you don't have a choice. This card isn't asking you to make any radical life changes or have a confrontation with another person. However, it is urging you to admit your true feelings to yourself.
One easy way to get in touch with your true feelings is by going outside and engaging in a silent conversation with the fairies who live amidst the flowers, trees and grass. Even if you can't yet see or hear the fairies, mentally tell them everything that you're thinking, feeling and experiencing these days. Ask them to help you get in touch with your deepest feelings. The fairies love to hold a mirror up to us so that we can see and admit the truth.
Affirmation: It's safe for me to be honest with myself and others. I speak my truth with love.
This is the bottom view of Anna's feet.
Now you have had a chance to see the feet for yourself, we will now start the quiz about them.
Remember to have a really good look at the feet as you won't be able to come back to this "question" but you will be shown the feet again when it is relevant to the question.
Below are a list of readings for the big toe.
Four are correct. Select which readings you think are correct:
You are very hard working and are working even harder now than you have ever worked before
The 2nd and 3rd toes look like they are coming out of the same socket, which means they are subtly webbed.
If you can't see how they are webbed - look at the base of all the toes.
The way the 2nd and 3rd toes join the foot is higher up than compared to the others whereas they should all join in a nice curve.
The 2nd and 3rd toes webbed means if you don't feel like help something, hell and high water can not make you do it
2nd and 3rd toes look like they are coming out of the same socket, which means they are subtly webbed
You are motivated by how you feel.
When you go on holiday you will have the biggest
What does a 2nd toe mean? (Use general meaning and type in lowercase)
This photograph shows the client's left foot second toe is leaning towards the little toe, meaning they are impatient. It is also tilted towards the big toe. What does it mean?
Select one answer from below:
Look at the photograph. The second toe is over the line.
What does second toe being over the line mean?
Give a one word answer in lowercase ONLY
Look at the third toe, left foot.
The shape of the third toe, left foot, narrow at the base, wide at the tip indicates:
Pick three answers ONLY
Third toe on right foot is not touching the floor. Usually we would read this as an ungrounded toe. However, here it can't ground because it is being blocked by the fourth toe. Choose one of the selections below to show how you would read this.
Which of the following are shown by a long straight fourth toe?
(select three answers that apply)
Fourth toe, right foot, bent like a banana or tilted towards the big toe means you are a hoarder.
In this photograph we need to tame our language because the curve is not so extreme. It is more a slight curve. Fill in the missing word:
You are not a hoarder, you are a
Little Toe: Fill in the missing blank
When a little toe is on its side we say: you are slightly
(Select two that apply)
From the below list, select which answer is correct for each of the blanks below i.e. ,'High arch of a foot indicates that you are {blank1}'
(choose ONE from the orange section either independent OR sociable. Then do the same for the other colours.)
High arch of a foot indicates that you are {blank1}.
It also indicates that you need time on your own to {blank2}.
The {blank3} of the foot represents what you want the world to know.
The {blank4} of the foot represents what you keep to yourself.
True or False?
A verruca means a deep seated issue, so bad it is eating away at you
True or False?
The Big toe represents your self-esteem
Toes pulled back
When viewing the plantar view (bottom view) of the feet, what does it mean if the client pulls their toes back away from you, just like the way the third toe is pulled away in this photograph?
Select two appropriate answers from the list below.
For Information
Not all of my foot reading students are reflexologists, so for this part of the reading, I am presenting the information rather than testing you on it.
Look at the area below the ball of the foot on the upper instep, towards the outside edge of the foot (see photograph). The whole of the area is swollen and should not be.
Physically it indicates the spleen reflex and the descending colon reflex.
Without being able to touch, I don't know if this is a physical or emotional issue. If it was physical it would indicate a lowered immune system, as if your body is fighting something. It would also indicate a digestive issue with the colon. I don't think it is the colon though as there are no other indicators elsewhere in the digestive reflexes.
To read it emotionally I need to use the three step process. Reading downwards indicates the way you are thinking (use the zone) and then across is where it impacts in your life (use the horizontal zone) and the blemish - in this case swelling - indicates how it made you feel (wanting to hold in those feelings).
Emotionally, you have been thinking a lot about your family/private life and your plans for moving forward and taking the next steps, and it will impact heavily on your working life and to a smaller extent on your family/private life. You have a lot of held-in emotions surrounding these areas of your life.
Fill in the blank
The rough skin around your heels indicates that in terms of your sense of security and how you want to move forward and take the next steps, you are having a time.
Wide Feet
Wide feet mean:
(select four correct answers from the list below)
Fill in the missing blank:
When the area on the outside edge of the foot below the toe slopes wide, it indicates you have big for other people to cry on.
